Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

86: How to Prevent the Flu & What to Do if You Get it

86: How to Prevent the Flu & What to Do if You Get it

FromThe Funk'tional Nutrition Podcast


86: How to Prevent the Flu & What to Do if You Get it

FromThe Funk'tional Nutrition Podcast

ratings:
Length:
77 minutes
Released:
Feb 5, 2020
Format:
Podcast episode

Description

General immune maintenance & prevention
What about the flu vaccine?
Food-as-medicine tactics, recipes & herbs
If you’ve been exposed/are around someone who has it:
How to prevent the spread of influenza
What to do when you first start feeling symptoms
Treatment for early onset flu
Ways to ease symptoms
What to do with a fever

Get the Flu Prevention & Care GUIDE: https://mailchi.mp/erinholthealth/flu

Please leave a review on iTunes! https://podcasts.apple.com/us/podcast/the-funktional-nutrition-podcast/id1292089107

Coyote River Hemp Co.
FUNK10 for the 10% off code at goodandcompany.co

Micronutrient Panel:
https://www.erinholthealth.com/tests-and-consults

Find me on Instagram!
https://www.instagram.com/erinholthealth/

ALIGN: a day experience for dreamers
Use code ERIN2020 to save $20 off tickets by 2/20

Dr. Ben Lynch talking about the coronavirus:
https://www.facebook.com/drbenjaminlynch/videos/177458776838512/
Vaccines for preventing influenza in healthy adults: https://www.ncbi.nlm.nih.gov/pubmed/20614424
N-acetyl-L-cysteine (NAC) inhibits virus replication and expression of pro-inflammatory molecules in A549 cells infected with highly pathogenic H5N1 influenza A virus.
https://www.ncbi.nlm.nih.gov/pubmed/19732754

Cannabinoids as novel anti-inflammatory drugs.
https://www.ncbi.nlm.nih.gov/pubmed/20191092
How Fevers Help Our Immune System Hunt Down Infections
https://www.discovermagazine.com/health/how-fevers-help-our-immune-system-hunt-down-infections

Fever Phobia Revisited: Have Parental Misconceptions About Fever Changed in 20 Years?
https://www.ncbi.nlm.nih.gov/pubmed/11389237

Clinical Report—Fever and Antipyretic Use in Children
https://pediatrics.aappublications.org/content/pediatrics/early/2011/02/28/peds.2010-3852.full.pdf

Natural Fever Treatments for Kids From a Mommy-MD
https://avivaromm.com/natural-fever-treatments/

Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections
Stephen Buhner
https://amzn.to/37R335k

A Simple Homeopathic Alternative to Influenza

https://joettecalabrese.com/downloads/Ahh_Choo_The_Flu.pdf?fbclid=IwAR2VUga8LZB_RhjgIDirQHMrpir-94VNN9fjinSb9fuSsUglDtUsi8ZB6kE

Miro Humidifer:
https://amzn.to/37YXcLr
Released:
Feb 5, 2020
Format:
Podcast episode

Titles in the series (100)

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.