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Geeky Magic - Become A Fat Burner In 28 Days

Geeky Magic - Become A Fat Burner In 28 Days

FromBetter! with Dr. Stephanie


Geeky Magic - Become A Fat Burner In 28 Days

FromBetter! with Dr. Stephanie

ratings:
Length:
14 minutes
Released:
Feb 24, 2021
Format:
Podcast episode

Description

This week on Geeky Magic we take a look at Chapter 8 “Become A Fat Burner In 28 Days” from my new book The Betty Body. Over the last few weeks, we have taken a dive into each chapter to discuss the struggles, successes, and stories behind the book. This chapter is all about how to structure a ketogenic diet for women. We dive into the emerging science around cholesterol and how the conversation around cholesterol has been misleading.  Join The Better! Community On Facebook. Get the show notes here.
Released:
Feb 24, 2021
Format:
Podcast episode

Titles in the series (100)

This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.