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How To Set Healthy Boundaries

How To Set Healthy Boundaries

FromBetter! with Dr. Stephanie


How To Set Healthy Boundaries

FromBetter! with Dr. Stephanie

ratings:
Length:
34 minutes
Released:
May 5, 2021
Format:
Podcast episode

Description

This week on Geeky Magic, we discuss how to set healthy boundaries in your life. Having healthy boundaries allows for mental and emotional stability, it can help people define their individuality and can help people indicate what they will and will not hold themselves responsible for. We touch on the different types of boundaries, how to set them respectfully, and how to overcome the fear of setting them. Join The Better! Community On Facebook. Get the show notes here.
Released:
May 5, 2021
Format:
Podcast episode

Titles in the series (100)

This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.