13 min listen
Brain and Body Connection with Dr. Sara Gottfried
Brain and Body Connection with Dr. Sara Gottfried
ratings:
Length:
8 minutes
Released:
Jul 9, 2021
Format:
Podcast episode
Description
Understanding the dissonance between the brain and body and how our body fails to stay connected. We discuss how your mood. hormones, blood sugar, and mitochondria are warning signs of this disfunction. Find the full epioside with Sara Gottfried hereBetty Hormones Sign-up: https://hellobetty.club/betty-hormones/ Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanieOrion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=StephanieLumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/LMNT Electrolytes - FREE 7 flavor sample pack at http://drinklmnt.com/DrEstimaSome of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! Social: https://www.instagram.com/dr.stephanie.estimahttps://www.facebook.com/groups/betterwithdrstephanie Membership Site:https://hellobetty.club/ More information about the book at The Betty Body Book Join the Betty Booty ChallengeJoin the Hello Betty Community here!
Released:
Jul 9, 2021
Format:
Podcast episode
Titles in the series (100)
Better! Trailer: Welcome to Better!, a show that explores personal growth through the philosophy of being better than the day before. Host Stephanie Estima, along with her partner and co-host Giovanni Marisco, will delve deep into topics such as fitness, mindset, nutrition, parenting, sex and intimacy. Dr. Steph shares the inspiration behind starting this podcast as well as a sneak peek of some guests that will appear on the show in the coming weeks. Join her as she embarks on this journey of self-reflection, discover and growth. by Better! with Dr. Stephanie