Training Tuesday #59: Racing Back to Back Days

FromThe Running Public

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Training Tuesday #59: Racing Back to Back Days

FromThe Running Public

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Length:

65 minutes

Released:

Mar 16, 2021

Format:

Podcast episode

Description

Waking up for the second day of racing can be a brutal experience. Today's episode is designed to make that process as smooth as possible for you!
How to train for multiple days of racing
How to approach race week
What to do immediately after Race #1
How to warm up Day #2

Released:

Mar 16, 2021

Format:

Podcast episode

Titles in the series (100)

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

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Training Tuesday #3: Running Terminology 101: Our sport is, unfortunately, filled with technical terms and jargon. Today we simplify things for you! We define the most commonly used running terms and give examples of how to incorporate each of them into your training. What is a Tempo Run? How about ... by The Running Public
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Episode 8: Justin Grunewald: Ultra running stud, FKT machine, and CEO of Brave Like Gabe joins the Public this week for an hour of story telling about wild FKT adventures, training while being a full time medical professional and CEO of a company, running big mileage on little sleep... by The Running Public
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Training Tuesday #7: Effectively Training Through the COVID Quarantine: COVID-19 has us all in the same boat: our normal training routine is broken! This episode gives you tips, strategies, and motivation for coming out the other side of this quarantine ready to rock your next race. Whether you have access to a treadmill, a ... by The Running Public
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Episode 10: Ryan Woods: Ryan takes us on a journey through his running career. He went from a D1 walk on to an All-American before transitioning off road and becoming a Team USA member and competing for OCR world championships. Throughout it all, Ryan has constantly reinvented ... by The Running Public
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Training Tuesday #9: All Things Treadmill Training: After getting sidetracked with nipple chaffing stories, we get down to the business of exploring exactly how to use a treadmill to maximize your training. Is it the most fun? Not always. Can it be the greatest tool a runner has? Absolutely! If you're for... by The Running Public
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Training Tuesday #59: Racing Back to Back Days

Training Tuesday #59: Racing Back to Back Days

Description

Titles in the series (100)

More Episodes from The Running Public

Related podcast episodes