55 min listen
How To ACTUALLY Work Out For Tennis - Shankcast #18
How To ACTUALLY Work Out For Tennis - Shankcast #18
ratings:
Length:
47 minutes
Released:
Dec 10, 2019
Format:
Podcast episode
Description
A quick search on the internet will give you TONS of so-called tennis specific workout routines - some of which can seriously improve your mobility, explosiveness and endurance on the court, and some of which will get you nothing more than a decent cardio workout. In this week’s Shankcast we’ll discuss how to get the most out of your workout routine, so your time spent will translate to actual gains on the court (and not just firmer buns).
Released:
Dec 10, 2019
Format:
Podcast episode
Titles in the series (33)
Shankcast Introduction - A Tennis Banter Podcast!: Announcing a brand new tennis talk show unlike anything else on the internet! You'll be entertained, inspired, and enlightened with each and every episode of the Shankcast podcast! Today you'll get to know the three coaches behind the mics including thei... by Shankcast - A Tennis Banter Podcast