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53: 5 Tips To Stay On Track While on Vacation

53: 5 Tips To Stay On Track While on Vacation

FromFit, Healthy & Happy Podcast


53: 5 Tips To Stay On Track While on Vacation

FromFit, Healthy & Happy Podcast

ratings:
Length:
8 minutes
Released:
Feb 21, 2019
Format:
Podcast episode

Description

We recently went on vacation to Miami for a Business conference and came up with 5 tips that would be applicable to all of you while going on vacation. If you're someone that has worked super hard leading up to a vacation, the last time we're sure you want is to waste away your gains and come back feeling poorly about yourself.In this episode, we give you 5 actionable tips to can consider to stay on track while going on your next trip or vacation!If it helped you in any way at all, please share it with a friend and leave a review!Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)
Released:
Feb 21, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.