In this episode of Mailbox Monday, we answered a ton of questions that we received via Instagram DM & e-mail. Some of the questions include: are you still sponsored by EHPlabs & should you do a specific type of workout routine for a specific type of diet?Down below you will find the timestamps for this podcast:➢ Do you prefer training fired up and throwing heavier weight around or collected and feeling out each movement? (0:45)➢ Is there a vast difference in bulking and cutting vs. eating in a small surplus year round? (4:40)➢ Should you do a specific type of workout routine for a specific type of diet? (8:08)➢ Are you still sponsored by EHPlabs? (11:01)For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/Support the show