3 min listen
271: Courtney Bisig On Pregnancy & Fitness, Getting Lean, Staying Consistent & Balancing Fitness With Life
271: Courtney Bisig On Pregnancy & Fitness, Getting Lean, Staying Consistent & Balancing Fitness With Life
ratings:
Length:
39 minutes
Released:
Apr 7, 2021
Format:
Podcast episode
Description
➢Follow Courtney on IG: https://www.instagram.com/courtneybisig/➢Apply for Coaching: https://colossusfitness.com/In today's episode we interview Courtney is a wife, mom, realtor & hot cheetoh lover. And of course fitness advocate and influencer. Questions w/ timestamps:(1:25) - How have your views of fitness changed throughout your life? Between being a student, athlete, to mother, etc. What's stayed constant?(7:35) - Throughout all the changes you've gone through, what has encouraged you to stay consistent?(9:15) - Was Instagram something you did to stay accountable?(11:00) - What are your top transformation tips to get lean?(17:30) - What do you advice to someone that's pregnant in terms of training?(23:10) - How have things changed in terms of nutrition with pregnancy?(26:12) - With such a busy life how do you balance all your workouts and what not to stay consistent?(29:18) - Did your husband notice a change in his body during the pregnancy and did it affect him?(33:28) - How are you going to demonstrate your passion for fitness to your children?Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our Inner Circle Group for FREE: https://m.facebook.com/groups/1714255235504738/?tsid=0.7112165249974131&source=result➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show (https://www.colossusfitness.com)
Released:
Apr 7, 2021
Format:
Podcast episode
Titles in the series (100)
1: What is the Fit, Healthy & Happy podcast? by Fit, Healthy & Happy Podcast