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271: Courtney Bisig On Pregnancy & Fitness, Getting Lean, Staying Consistent & Balancing Fitness With Life

271: Courtney Bisig On Pregnancy & Fitness, Getting Lean, Staying Consistent & Balancing Fitness With Life

FromFit, Healthy & Happy Podcast


271: Courtney Bisig On Pregnancy & Fitness, Getting Lean, Staying Consistent & Balancing Fitness With Life

FromFit, Healthy & Happy Podcast

ratings:
Length:
39 minutes
Released:
Apr 7, 2021
Format:
Podcast episode

Description

➢Follow Courtney on IG: https://www.instagram.com/courtneybisig/➢Apply for Coaching: https://colossusfitness.com/In today's episode we interview Courtney is a wife, mom, realtor & hot cheetoh lover. And of course fitness advocate and influencer. Questions w/ timestamps:(1:25) - How have your views of fitness changed throughout your life? Between being a student, athlete, to mother, etc. What's stayed constant?(7:35) - Throughout all the changes you've gone through, what has encouraged you to stay consistent?(9:15) - Was Instagram something you did to stay accountable?(11:00) - What are your top transformation tips to get lean?(17:30) - What do you advice to someone that's pregnant in terms of training?(23:10) - How have things changed in terms of nutrition with pregnancy?(26:12) - With such a busy life how do you balance all your workouts and what not to stay consistent?(29:18) - Did your husband notice a change in his body during the pregnancy and did it affect him?(33:28) - How are you going to demonstrate your passion for fitness to your children?Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our Inner Circle Group for FREE: https://m.facebook.com/groups/1714255235504738/?tsid=0.7112165249974131&source=result➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show (https://www.colossusfitness.com)
Released:
Apr 7, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.