DM Glute Gains to IG @ColossusFit to potentially get accepted for 80% off online coaching In today's episode we give you our top 5 tips to grow dat booty!Fix Anterior Pelvic Tilt (ATP): https://www.youtube.com/watch?v=Tn9X_q0q2TM&t=1s5 Top Glute Exercises: https://www.youtube.com/watch?v=v6DHjJtrzgc&t=151sListed points:1) Put on training wheels 2) Focusing on the 4 categories of the glutes3) Frequency4) Include glutes in your cardio routine5) Priming movementsThanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique ProgramSupport the show (https://www.colossusfitness.com)