54 min listen
1KHO 69: Messiness is Therapeutic and Helps Kids Deal with Perfection Issues | Sandi Schwartz, Finding Ecohappiness | The 1000 Hours Outside Podcast,…
1KHO 69: Messiness is Therapeutic and Helps Kids Deal with Perfection Issues | Sandi Schwartz, Finding Ecohappiness | The 1000 Hours Outside Podcast,…
ratings:
Length:
55 minutes
Released:
Aug 18, 2022
Format:
Podcast episode
Description
Sandi Schwartz, author of Finding Ecohappiness joins us to talk about so many things I've never heard of before relating time interacting with nature and our overall wellbeing (both in childhood and adulthood). We discuss the new emerging science of awe, lessons we can learn in the garden, Attention Restoration Theory, and more! We talk about differnet Citizen Science opportunities that are available, blue zones, and why we should all float more :). Sandi's book is so comprehensive and this podcast episode is as well! You can learn more about Sandi and ecohappiness here: https://ecohappinessproject.com/
Released:
Aug 18, 2022
Format:
Podcast episode
Titles in the series (100)
Children in Loving Homes Can Still Feel Unseen | Leslie Martino | The 1000 Hours Outside Podcast - S3 E10: Leslie is captivating from the moment you meet her. She offers incredible resources that teach you how to thrive at home... she even offers a four-week coaching program called "Thrive at Home." This podcast episode is filled with ideas about... by The 1000 Hours Outside Podcast