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    Mind- Body Stress Reset With Rebekkah LaDyne

    Mind- Body Stress Reset With Rebekkah LaDyne

    FromThe Healing Trauma Podcast

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    Mind- Body Stress Reset With Rebekkah LaDyne

    FromThe Healing Trauma Podcast

    ratings:
    Length:
    41 minutes
    Released:
    Oct 11, 2021
    Format:
    Podcast episode

    Description

    Today I’m joined with somatic therapist, researcher and author of the book The Mind - Body Stress Reset, Somatic Practices to reduce Overwhelm and Increase Wellbeing. In our conversation we talk about overwhelm and extreme stress and how to begin to rebuild resilience pathways. Her website is https://www.rebekkahladyne.com/tools/
    Released:
    Oct 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.