Ep. 63 - Meet Calm with Kerry...Breathing Coach and Yoga Teacher

FromLovefly

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Ep. 63 - Meet Calm with Kerry...Breathing Coach and Yoga Teacher

FromLovefly

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Length:

26 minutes

Released:

Jan 12, 2022

Format:

Podcast episode

Description

Kerry Hector, shares her story and tips to help you with fear of flying anxiety. @calmwithkerry calmwithkerry@gmail.com Like what we do, buy us a coffee! buymeacoffee.com/lovefly

Intro music 'Fearless' Daniel King

Released:

Jan 12, 2022

Format:

Podcast episode

Titles in the series (100)

Fear of flying help from a team of experts

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Ep. 22 - Meet Pete Higgins and hear his fear of flying tips: Pete worked with Paul Tizzard in his previous role at Virgin Flying Without Fear programme. This he did for years and years during and after his career at Virgin Atlantic in Special Assistance Department. Pete has always loved helping people and he stil... by Lovefly
39 min listen
Ep. 25 - Top 10 Fear of Flying Questions Answered Captain Steve Bull and Paul Tizzard: Captain Steve, Virgin Atlantic Training Captain and Paul Tizzard, Fear of Flying Coach (25 years' experience) discuss some of the top questions that nervous flyers ask. The questions answered are: What is turbulence and is it dangerous? Why should I tru... by Lovefly
46 min listen
Ep. 46 - Stages of Flight, Captain Steve Bull: This episode is a snippet from our 30 day program where Capt. Steve talks stages of flight. Short and sweet, what you will see and hear at each stage. Hope you find this reassuring... Paul and the Lovefly Team by Lovefly
17 min listen
Ep. 38 - Meet Hannah and hear her amazing fear of flying story: Paul Tizzard, fear of flying coach, talks to Hannah who has been through a lot to beat her fear of flying. She is not quite 100% free of fear yet but, she is well on her way. She has lots of tips to share with you to help you beat your fears of flying to... by Lovefly
50 min listen
Ep.28 - Meet Frederiki - Expert Hypnotherapist Interview: Frederiki has been working as a hypnotherapist in London for over 20 years and talks about how hypnosis can help you with fear. This interview follows on from Paul's past podcast on Hypnotherapy which Frederiki wanted to correct!.. (in a helpful way of c... by Lovefly
33 min listen
Ep. 45 - Meet Capt. Dom Riley, Former Red Arrows Pilot: Dom Riley, Captain at Virgin Atlantic and Former Red Arrows Pilot. Great stories and very positive messages for nervous flyers. domriley25@gmail.com is his email - drop him a line, he would love that. by Lovefly
51 min listen
Ep. 30 - Manage Your Auto Reactions Better from Paul Tizzard: This week, talking E+R=O. Cool little formula to help you manage your auto reactions to events even better. From Jack Canfield 'Chicken Soup for the Soul' Author. By the way, free weekly Q & A on FB Group Lovefly Overcome Fear of Flying. Free book Pau... by Lovefly
17 min listen
Ep. 40 - Meet Nick James, Expert Empires Creator: Nick James runs several 'Mastermind' groups to help people face their fears of running businesses, financial management, leaving their paid jobs and much much more. Nick has an extensive background in helping people to overcome their self limiting belief... by Lovefly
40 min listen
Ep. 24 - Hypnosis and Fear of Flying, A Quick Overview from Paul Tizzard: Paul Tizzard, fear of flying coach, talks Hypnotherapy and Fear of Flying. Over the 25 years that Paul has been helping nervous flyers, he has been asked many times whether Hypnotherapy can beat fear of flying... Part one - History of Hypnosis Part two ... by Lovefly
27 min listen
Ep. 23 - NLP and Fear of Flying, A Quick Overview from Paul Tizzard: Neuro Linguistic Programming is a technique many coaches use to help humans to overcome limiting beliefs. Paul Tizzard talks through: Background to NLP Techniques that are used for fear of flying Opinion and answers two most common questions about NLP ... by Lovefly
35 min listen
Ep. 31 - Meet Michael, nervous flyer who likes to be in control: Paul Tizzard is joined by Michael, a nervous flyer who is getting over his fear. Michael, a self confessed control type person, talks about his journey and shares some of his progress tips with you. Intro music 'fearless' Daniel King by Lovefly
41 min listen
Ep. 42 - Meet Adam Spink, Air Traffic Controller, Heathrow Airport: Adam answers all of the Air Traffic Control questions that were posted in 'Lovefly Overcome Fear of Flying' Facebook Group and much, much more. This is very reassuring for nervous flyers...how do Air Traffic Control keep us so safe? Also, Hannah from pr... by Lovefly
63 min listen
Ep. 69 - Audio book ’Overcome your fear of flying’ Lovefly: This episode is the complete 'Lovefly Overcome Fear of Flying' Audio book. Narrated by Paul Tizzard, fear of flying coach. 12 Chapters in total including a relaxation session at the end. Two reasons for putting this on here. 1. Thank you for the downl... by Lovefly
111 min listen
Ep. 34 - Meet Frederiki...talking Mindfulness, Fear of Flying and life actually: This week, I am chatting to Frederiki (again) and this time, we are talking mindfulness. I have been intrigued around this topic for years. More importantly, I think it will help you with your fears of flying. Mindfulness course details contact@freder... by Lovefly
33 min listen
Ep. 36 - Meet Nicole, nervous flyer but getting better.: Nicole has been battling her fear since she was 10. As a regular listener to this podcast, she has come forward to share her motivating story of how she is beating her fear. Thank you so much for sharing your story with us Nicole. Intro music 'Fearle... by Lovefly
37 min listen
Ep. 62 - Paul Tizzard, fear of flying coach - talking behavioural change.: Paul Tizzard, Fear of Flying Coach...sharing Prochaska et al., 2015 model of 'self-initiated behavioural change' - learned on his Positive Psychology Coaching course recently. Great links for beating fear of flying. Like what I do? buymeacoffee.com/love... by Lovefly
20 min listen
Ep. 26 - Meet Paul Christien, Travel Safely Tips from International Safety Expert: Paul Tizzard, fear of flying coach, and Paul Christien, International safety advisor discussing staying safe. Paul Christien has both a military and Police background which spans over 40 years. He has run international teams all over the world and has f... by Lovefly
35 min listen
Ep. 39 - Meet Adelle Roberts, Civil Aviation Authority (CAA): The inspirational Adelle Roberts is an experienced commercial pilot who now works for the Civil Aviation Authority. The CAA regulate the UK aviation entities. This will give you an idea of what aviation authorities do in your country too. Very positiv... by Lovefly
32 min listen
Ep. 27 - Meet Fred Finn - World's Most Travelled Person: What an amazing character. Who Fred Finn hasn't met through his extensive business travel... He is the Guinness World Record holder 'World's Most Travelled Person' and did an astonishing 718 flights in Concorde! Fred shares some celebrity stories plus, ... by Lovefly
29 min listen
Ep. 48 - Talking 9/11 and Safety Changes since then with Capt. Steve Bull: This episode, we discuss some of the many changes that have occured to Commercial Aviation since the 9/11 Twin Towers attacks. Capt Steve Bull and Paul Tizzard have a very quick and timely conversation on this important topic. Intro Music 'Fearless'Da... by Lovefly
17 min listen
Ep. 86 - Meet Gita and hear her fear of flying story and tips: Gita is a big contributor in the 'lovefly' Facebook Group. She has some great tips to share with anyone wanting to beat their fear of flying. (gitabrown.com)_@loveflyhelp_lovefly.co.uk #fearofflying Intro music 'Fearless' Daniel King by Lovefly
57 min listen
Ep. 33 - Everything you wanted to ask a Captain but didn't dare to: Michael Talone (30 day program student) is very technical with his fears - he even calls himself a 'control freak!' Listen as he takes Captain Steve Bull through all of the questions he was dying to ask. This is a great show and demonstrates the calm of... by Lovefly
48 min listen
Ep. 32 - Meet Max Longhin, Cabin Crew Manager... crew just love to help nervous flyers: Max Longhin, Onboard Cabin Crew Manager for Virgin Atlantic and awesome human being. Listen to how much Cabin Crew love to help as Max shares all of his wonderful examples and tips from over 30 years of flying. Very reassuring if you ever wondered what ... by Lovefly
40 min listen
Ep. 44 - Fear of Flying RELAXATION, Flight Preparation with Paul Tizzard: Do Not Play Whilst Driving! Fear of Flying Relaxation with Paul Tizzard. Practice relaxing using 'Timed Breathing' before you fly. This will help you and has a cumulative effect, the more you play it. Ultimately, you might be surprised at how relaxed yo... by Lovefly
14 min listen
Ep. 35 - Meet Johnny Jasper, Manager Cabin Safety, International Air Transport Association (IATA): Meet Johnny Jasper(JJ) from IATA and hear how much this amazing organisation does for safety - great news for nervous flyers. JJ is just a great ambassador for commercial aviation safety. Enjoy his helpful messages, very reassuring messages from him and... by Lovefly
32 min listen
Ep. 55 - Captain Steve Talking Flying at Night: Another great question from the Facebook Group 'Lovefly Overcome Fear of Flying' - how safe is it flying at night? Capt. Steve answers this and much more. lovefly.co.uk Intro music - 'Fearless' Daniel King by Lovefly
25 min listen
Ep. 54 - Captain Steve discussing their 6 monthly simulator testing: Capt. Steve is a simulator instructor/training Captain for Virgin Atlantic. He shares some reassuring information around what the pilots are tested on EVERY six months! lovefly.co.uk Intro Music - 'Fearless' Daniel King by Lovefly
14 min listen
Ep. 41 - Meet Geoff Rolls, Master NLP Trainer and Paul McKenna's head assistant: Geoff Rolls is a great NLP trainer that works with Paul McKenna and Richard Bandler internationally. Do Not Drive listening to this podcast please. Geoff shares his wisdom to help anyone with fears of flying or, any fears actually - hence long old podc... by Lovefly
47 min listen
Ep. 29 - Meet the inspirational founders of Not Just Crew: Trevor Jenkins and Simon Costello set up the the NJC 4th May 2020, during the pandemic, when thousands of aviation personnel were losing their jobs. Covid 19 has devastated the aviation industry and these two have done something amazing to help those cre... by Lovefly
45 min listen
Ep. 67 - Meet Captain Pete Legg discussing ’Go Arounds’ ’737 Max’ ’undercover Marshalls’ and much more...: Pete Legg has a military and civilian flying background. He is a former speaker from Virgin's flying without fear program and a fantastic, generous human who answers many questions in our private Facebook Group - 'Lovefly Overcome Fear of Flying'. #fear... by Lovefly
56 min listen

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Ep. 63 - Meet Calm with Kerry...Breathing Coach and Yoga Teacher

Ep. 63 - Meet Calm with Kerry...Breathing Coach and Yoga Teacher

Description

Titles in the series (100)

More Episodes from Lovefly

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