38 min listen
ERF 220: Losing 50lbs, Overcoming Binge Eating, & Taking Control Of Your Life, Cindys Story
ERF 220: Losing 50lbs, Overcoming Binge Eating, & Taking Control Of Your Life, Cindys Story
ratings:
Length:
74 minutes
Released:
Jun 25, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I speak with my 1:1 online coaching client Cindy who is a, Total bad a**.
Cindy has made insane changes to not just her body but to her whole life.
She has overcome binge eating, she has developed such great habits to carry her on for the rest of her life, she is in the gym absolutely crushing workouts.
I really think you can learn a lot from Cindy and will enjoy her story.
Hope you do, and if you did, feel free to leave a 5 star rating and review on iTunes as that would mean the world to me.
Chat soon,
-E
https://ericrobertsfitness.com/contact/
Cindy has made insane changes to not just her body but to her whole life.
She has overcome binge eating, she has developed such great habits to carry her on for the rest of her life, she is in the gym absolutely crushing workouts.
I really think you can learn a lot from Cindy and will enjoy her story.
Hope you do, and if you did, feel free to leave a 5 star rating and review on iTunes as that would mean the world to me.
Chat soon,
-E
https://ericrobertsfitness.com/contact/
Released:
Jun 25, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 177: Why You Need To Simplify Your Eating: In this episode of the Eric Roberts Fitness Podcast I talk about why simplifying your eating is quite possibly the key to your success. So many people tend to over complicate eating and I think without building a strong, simple foundation first, by Eric Roberts Fitness