31 min listen
ERF 239: Don’t Let People Tell You This ( Secret To Changing Your Body )
ERF 239: Don’t Let People Tell You This ( Secret To Changing Your Body )
ratings:
Length:
29 minutes
Released:
Aug 6, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness podcast I talk about something that is not only near and dear to my heart, but it is also a requirement if you are looking to see change in your life.
So many people are going to tell you to "not be obsessed" or "don't work that hard" or "just have fun!".
I give my two cents on this topic and I hope you enjoy.
If you do, feel free to leave a 5 star rating and review on iTunes as that does help me out a ton.
Look to chat soon,
-E
So many people are going to tell you to "not be obsessed" or "don't work that hard" or "just have fun!".
I give my two cents on this topic and I hope you enjoy.
If you do, feel free to leave a 5 star rating and review on iTunes as that does help me out a ton.
Look to chat soon,
-E
Released:
Aug 6, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 180: This Is Critical In Making A Behavior Change: In this episode of the Eric Roberts Fitness Podcast I talk about one of the most important things when it comes to make a behavior change and that is dealing with relapses. At some point you are probably going to "fall off" your track, by Eric Roberts Fitness