31 min listen
ERF 257: People Who Aren’t Supportive Of Your Fitness Journey, Fear Vs Regret
ERF 257: People Who Aren’t Supportive Of Your Fitness Journey, Fear Vs Regret
ratings:
Length:
37 minutes
Released:
Sep 17, 2021
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I initially start off talking about what to do if someone isn't supportive of your fitness goals.
Friends, family, etc. But I then get on a rant about fear vs regret, which I did not expect to get into but glad I did.
Hope you enjoyed it, and if you did, please leave a 5 star rating and review on iTunes. Thank you to all that have done that.
Chat soon,
-E
Friends, family, etc. But I then get on a rant about fear vs regret, which I did not expect to get into but glad I did.
Hope you enjoyed it, and if you did, please leave a 5 star rating and review on iTunes. Thank you to all that have done that.
Chat soon,
-E
Released:
Sep 17, 2021
Format:
Podcast episode
Titles in the series (100)
ERF 180: This Is Critical In Making A Behavior Change: In this episode of the Eric Roberts Fitness Podcast I talk about one of the most important things when it comes to make a behavior change and that is dealing with relapses. At some point you are probably going to "fall off" your track, by Eric Roberts Fitness