In this episode of the Eric Roberts Fitness Podcast I talk about what you have to sacrifice in order to reach your fitness goals.

You may have heard before that you DON'T have to sacrifice.. you don't have to give up your favorite foods.. you don't have to give up going out to eat...

Which, all those things can be true... But I give you a different spin on it in this podcast and cover the nuance of that a bit more in depth.

Hope you enjoyed the show and if you did please feel free to leave a 5 star rating and review on iTunes as that would mean the world to me.

Chat soon,

-E

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