In this episode of the Eric Roberts Fitness Podcast I give you a short talking to about how it's time you do something for yourself.
This has been on my mind recently speaking with people on a day to day basis and you have to remember, you need to be selfish first in order to be selfless second. 
Hope you enjoyed the podcast and if you did feel free to leave a 5 star rating and review on iTunes.
Chat soon,
-E
 


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