In this episode of the Eric Roberts Fitness Podcast I give a brief little riff and rant of how & why to stop feeling sorry for yourself.

If you continue to take the "victim" mentality, there will be nothing good coming from that I can assure you.

Hope this podcast at least got you thinking and if you enjoyed it, please feel free to leave a 5 star rating and review on iTunes.

Chat soon,

-E

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