52 min listen
ERF 365: Are There Exercises You MUST Do To See Progress?
ERF 365: Are There Exercises You MUST Do To See Progress?
ratings:
Length:
41 minutes
Released:
May 23, 2022
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast I go over if there are specific exercises you MUST do in order to see progress with your goals.
Specifically speaking to the barbell compound movements. (Squat, bench, deadlift, etc).
I give my two cents on that and hopefully things you can implement into your training today to help you kick a**.
Hope you enjoyed the episode, if you did feel free to leave a 5 star rating and review, and if you would like to join the Clubhouse the link is here below.
Chat soon,
-E
https://erfclubhouse.com
Specifically speaking to the barbell compound movements. (Squat, bench, deadlift, etc).
I give my two cents on that and hopefully things you can implement into your training today to help you kick a**.
Hope you enjoyed the episode, if you did feel free to leave a 5 star rating and review, and if you would like to join the Clubhouse the link is here below.
Chat soon,
-E
https://erfclubhouse.com
Released:
May 23, 2022
Format:
Podcast episode
Titles in the series (100)
ERF 182: Q&A How Does Sugar Affect Weight Loss, 3 Tips For A Binge Eater, Improving A Stubborn Body Part, & More: In this episode I answer questions submitted to me on my instagram story. If you want to follow me on instagram to input your question you can do so HERE. Hope you find this podcast helpful and if you do feel free to leave a 5 star rating and review a... by Eric Roberts Fitness