43 min listen
VNR #36 - The “Sickness, Wellness, Fitness Continuum”, explained
VNR #36 - The “Sickness, Wellness, Fitness Continuum”, explained
ratings:
Length:
27 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
- Adrian & Pat conclude their discussion & exploration of the various models of fitness from the “What is Fitness?” article which was published in 2002.- The first model, The 10 General Physical Skills was covered in VNR episode 32.- The second model, “The Hopper” was covered in VNR episode 34.- The third model, “The Metabolic Pathways” was covered in VNR 35.- This episode discussed the fourth & final model of fitness, “The “Sickness, Wellness, Fitness Continuum”.- What is the “Sickness, Wellness, Fitness Continuum”? How does it relate to the other models of fitness? What does it tell us? These questions & much more are answered.
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
VNR #8 - An interview with Bryant Powers, owner of CrossFit Oahu by Varied Not Random