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    VNR #45 - How We EAT... the REAL Truth!

    VNR #45 - How We EAT... the REAL Truth!

    FromVaried Not Random

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    VNR #45 - How We EAT... the REAL Truth!

    FromVaried Not Random

    ratings:
    Length:
    44 minutes
    Released:
    Feb 15, 2022
    Format:
    Podcast episode

    Description

    - Sometimes there is a difference between the meals people post on social media & how they really eat.- Pat & Adrian reveal what their daily nutrition actually looks like.- Breakfast, lunch, dinner & treats are all discussed with complete honesty.
    Released:
    Feb 15, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.