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    Ep 6 | What is RED-S and how to deal with it. Worlds Update

    Ep 6 | What is RED-S and how to deal with it. Worlds Update

    FromDistance Daddies

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    Ep 6 | What is RED-S and how to deal with it. Worlds Update

    FromDistance Daddies

    ratings:
    Length:
    57 minutes
    Released:
    Jul 21, 2022
    Format:
    Podcast episode

    Description

    Our friend Maddie Riley, RD (@rd.2.go) joins us to talk about Relative Energy Deficiency in Sport (RED-S). She covers what it is, what are the symptoms, and how to recover from it and continue with your training. We also give an update on the World Athletics Championships which are in mid-swing

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    Support this podcast: https://anchor.fm/distancedaddies/support
    Released:
    Jul 21, 2022
    Format:
    Podcast episode

    Titles in the series (19)

    Three ex-collegiate runners trying to keep our running dreams alive and doing our best to keep other runners along for the ride by helping to keep them injury-free, provide training tips, and news of the sport and anything else that pops into our heads Support this podcast: https://anchor.fm/distancedaddies/support