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    106: How to Avoid the Blood Sugar Roller Coaster with Danielle Hamilton

    106: How to Avoid the Blood Sugar Roller Coaster with Danielle Hamilton

    FromRealfoodology

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    106: How to Avoid the Blood Sugar Roller Coaster with Danielle Hamilton

    FromRealfoodology

    ratings:
    Length:
    80 minutes
    Released:
    Aug 10, 2022
    Format:
    Podcast episode

    Description

    Danielle Hamilton, Holistic Nutritionist who specializes in Blood Sugar Regulation and host of the Unlock Your Sugar Shackles Podcast joins me to talk about her journey with PCOS and how she healed her body of the diagnosis, the importance of blood sugar regulation, why only 12% of our population is metabolically healthy, the rise of non-alcoholic fatty liver disease, what foods to eat for blood sugar stabilization and so much more!

    Check Out Danielle:
    Instagram
    Reactive Hypoglycemia Masterclass
    www.daniellehamiltonhealth.com
    Podcast

    Sponsored By:
    Cured Nutrition
    www.curednutrition.com/realfoodology
    REALFOODOLOGY gets you 20% off

    Organifi
    www.organifi.com/realfoodology
    Code REALFOODOLOGY gets you 20% OFF

    Magic Mind
    http://www.magicmind.co
    Code REALFOODOLOGY gets you 20% OFF

    Check Out Courtney:
    Courtney's Instagram: @realfoodology
    www.realfoodology.com
    Air Dr Air Purifier
    AquaTru Water Filter

    Further Listening:
    Intuitively Eating With Jessi Jean
    Released:
    Aug 10, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology