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052: LIVE Teaching Young Women About Body Positivity

052: LIVE Teaching Young Women About Body Positivity

FromBiceps After Babies Radio


052: LIVE Teaching Young Women About Body Positivity

FromBiceps After Babies Radio

ratings:
Length:
37 minutes
Released:
Sep 17, 2019
Format:
Podcast episode

Description

Body Positivity has become such a buzz word - especially in social media. In this special episode of Biceps After Babies Radio, Amber shares her LIVE class that she taught to young women (aged 12-17) at a church camp on what being body positive means and why it is so important.  Note: materials and concepts were used from the following sources:  Beauty Redefined  and “You are Special”  For episode show notes, visit www.bicepsafterbabies.com/52
Released:
Sep 17, 2019
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast