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    Episode 043: Self Care

    Episode 043: Self Care

    FromAs a Woman

    Start listeningView podcast show

    Episode 043: Self Care

    FromAs a Woman

    ratings:
    Length:
    31 minutes
    Released:
    Nov 10, 2019
    Format:
    Podcast episode

    Description

    Join host Dr. Natalie Crawford as she talks about self care. What does it really mean to take care of yourself? Think about hoe you cope with stress, how you take care of your body, and how you simplify your life. Recognize that taking care of yourself first requires that you know what you need.
    Released:
    Nov 10, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, hormones, infertility, menstrual cycles, mental health, and, well, beyond! She also welcomes special guests to speak to related topics, or share their fertility journey. Tune in and become a part of the community of collaboration that amplifies others, As a Woman.