33 min listen
Episode 48: Sex On The Brain
ratings:
Length:
51 minutes
Released:
Aug 20, 2021
Format:
Podcast episode
Description
Everyone’s brain is a little different when it comes to sex—and understanding how your sexual brain works is one of the keys to unlocking more pleasure and improving your sex life. That’s why this episode is all about the brain mechanisms that underlie sexual response, and it’s going to change the way that you think about sex.
I interviewed Emily Nagoski, the New York Times bestselling author of the books Come As You Are and The Come As You Are Workbook. She is also co-author of Burnout: The Secret to Unlocking the Stress Cycle. She combines sex education and stress education in her work to teach women to live with confidence and joy inside their bodies.
Some of the topics we explore in this episode include:
What is the Dual Control Model of Sexual Response and why is it crucial to understanding our own sexuality?
Why do many people (but especially women) sometimes experience a disconnect between genital arousal and psychological arousal?
What’s the difference between spontaneous desire and responsive desire?
What can people do to boost sexual desire? And is there any role for medication in this?
How can you better manage stress so that it doesn’t kill desire?
What are some practical ways to improve your body image? And how can changing the way you see yourself give your sex life a boost?
To learn more about Emily and her work, visit her website at emilynagoski.com and check out her books Come As You Are, The Come As You Are Workbook, and Burnout.
***
Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: LEGIT Audio (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
I interviewed Emily Nagoski, the New York Times bestselling author of the books Come As You Are and The Come As You Are Workbook. She is also co-author of Burnout: The Secret to Unlocking the Stress Cycle. She combines sex education and stress education in her work to teach women to live with confidence and joy inside their bodies.
Some of the topics we explore in this episode include:
What is the Dual Control Model of Sexual Response and why is it crucial to understanding our own sexuality?
Why do many people (but especially women) sometimes experience a disconnect between genital arousal and psychological arousal?
What’s the difference between spontaneous desire and responsive desire?
What can people do to boost sexual desire? And is there any role for medication in this?
How can you better manage stress so that it doesn’t kill desire?
What are some practical ways to improve your body image? And how can changing the way you see yourself give your sex life a boost?
To learn more about Emily and her work, visit her website at emilynagoski.com and check out her books Come As You Are, The Come As You Are Workbook, and Burnout.
***
Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: LEGIT Audio (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Released:
Aug 20, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 3: Why Good Sex Matters and the Neuroscience of Pleasure: In this episode of the podcast, I interview Dr. Nan Wise, a cognitive neuroscientist, certified sex therapist, and Associate Research Professor at Rutgers University. Dr. Wise just published a fantastic new book titled Why Good Sex Matters: Understanding by Sex and Psychology Podcast