21 min listen
Knee OA misconceptions with Kevin Maggs
ratings:
Length:
51 minutes
Released:
Mar 29, 2020
Format:
Podcast episode
Description
This episode we identify common misconceptions surrounding knee osteoarthritis and bust common myths you might have. Ideas around: What is knee OA? What causes knee OA? What are the consequences of having OA? What is the symptom timeline? What are common non-surgical treatments? We also discuss the correlation between running and osteoarthritis. What some common symptoms are and if you can continue to run with OA. The answers might surprise you! Kevin Maggs is an instructor for The Running Clinic in the US, he helps deliver sound evidence-based advice to runners and medical practitioners alike. Link here for Kevin's twitter account: https://twitter.com/RunningReform Link here to learn more about The Running Clinic courses: https://therunningclinic.com/en To follow the podcast joint the facebook group Becoming a smarter runner click on the link: https://www.facebook.com/groups/833137020455347/?ref=group_header To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/ To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/
Released:
Mar 29, 2020
Format:
Podcast episode
Titles in the series (100)
Principle #3 to Overcome your Running Injury: Undergoing stress management: Continuing with my e-book titled 'The Universal Principles to Overcome any Running Injury: Physio secrets for any runner'. This episode we cover stress management. Understanding how load is applied to the body and what thing means for your running... by The Run Smarter Podcast