Are you anxious about cleaning? Want to learn how to make stress your friend? Running a cleaning business causes anxiety and stress. It's normal to be anxious about cleaning. With employee challenges, high-maintenance clients any business owner can get worried. Angela Brown, says there is a difference between being anxious about cleaning and adrenal fatigue. If you're restless, uptight and not sleeping, take a good look at your health. Plan your day if you want to know how to make stress work for you. Take responsibility for your eating, sleeping and daily exercise. Every maid service runs better on natural endorphins. Today's #AskaHouseCleaner sponsors are Savvy Cleaner (Maid and House Cleaner training and certification.) HouseCleaning360 (List your cleaning business and find more leads.) My Cleaning Connection (a resource hub for all things cleaning.) And Turnover Cleaning Tips for VRBO and Airbnb hosts. #AnxiousAboutCleaning #MakeStressYourFriend *** COMPLETE SHOW NOTES FOR THIS EPISODE *** https://askahousecleaner.com/show   *** MORE VIDEOS ON THIS TOPIC *** How to make stress your friend | Kelly McGonigal - https://youtu.be/RcGyVTAoXEU How to channel your stress to help you succeed | Heidi Hanna | TEDxSDSU - https://youtu.be/yrwWvdM_Yns How to Make Stress and Anxiety Your Friend - https://youtu.be/mVMN4JI8x3M Stress Management Strategies and Techniques for Mental Health - Why You Stress - https://youtu.be/Pqypf7EzzQo *** RESOURCES FROM THIS EPISODE *** I Can't Take It Anymore: How to Manage Stress So It Doesn't Manage You - https://amzn.to/2RGrNpd Stress Management Techniques for the Chronically-Stressed: How to Manage Stress - https://amzn.to/2INYiha Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - https://amzn.to/2IPGD95 Stress Management: Techniques on How to Deal with Stress and Anxiety - https://amzn.to/2A3oa62 How to Manage Stress: How to Deal with Stress and Live the Good Life - https://amzn.to/2yb9S20 We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.   *** OTHER WAYS TO ENJOY THIS SHOW *** ITUNES - http://apple.co/2xhxnoj STITCHER - http://bit.ly/2fcm5JM SOUNDCLOUD - http://bit.ly/2xpRgLH GOOGLE PLAY - http://bit.ly/2fdkQd7 YOUTUBE - https://goo.gl/UCs92v *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** HOUSE CLEANING TIPS VAULT *** (DELIVERED VIA EMAIL) - https://savvycleaner.com/tips *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR WAY TO GET MORE CLEANING LEADS *** https://www.facebook.com/groups/HouseCleaning360/ *** FOLLOW ANGELA BROWN ON SOCIAL MEDIA *** https://Facebook.com/SavvyCleaner https://Twitter.com/SavvyCleaner https://Instagram.com/SavvyCleaner https://Pinterest.com/SavvyCleaner https://Linkedin.com/in/SavvyCleaner *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids. *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product