This week, we discuss harassment on the run with Cat Roberts. With lockdown mark II set to begin, Rick and Ben look at why running is actually ace in colder weather – and there's science to prove it which you can read here – while the merits of lighter footwear are also debated; spoiler they can make you faster, but by how much!? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.