19 min listen
Josh Watson chats mobility, body position and breathing
Josh Watson chats mobility, body position and breathing
ratings:
Length:
32 minutes
Released:
Jan 25, 2022
Format:
Podcast episode
Description
Sports therapist Josh Watson (@joshdwatson) joins Rick and Ben this week to discuss how body position and the influence of posture and breathing can impact running performance and mobility. In other words, *starts singing* the shoulder bone's connected to the thiiiiigh bone... Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jan 25, 2022
Format:
Podcast episode
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