33 min listen
Lisa Jackson: How Running Builds Resilience
Lisa Jackson: How Running Builds Resilience
ratings:
Length:
34 minutes
Released:
Mar 22, 2022
Format:
Podcast episode
Description
On this week's episode, RW columnist Lisa Jackson discusses running and resilience. Studies have shown that running can help us to better handle the challenges that life can throw at us, and Lisa talks about how she's been putting this into practice following her husband Graham's death. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 22, 2022
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - February 2018: Welcome to episode 1 of the Runner's World UK podcast. In this episode, RW reader Maud Hodson, from East London Runners, discusses why she thinks it’s high time men and women ran the same distances at cross-countryIn 'Human Race' we... by The Runner's World UK Podcast