33 min listen
Half marathon training with Lloyd Kempson
Half marathon training with Lloyd Kempson
ratings:
Length:
40 minutes
Released:
May 31, 2022
Format:
Podcast episode
Description
Team Project Run and Nike coach, Lloyd Kempson joins Ben and Rick to talk all things half marathon; how to train for them, the best approach at tackling the distance, key sessions, why lactate threshold is so important and much more. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
May 31, 2022
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - February 2018: Welcome to episode 1 of the Runner's World UK podcast. In this episode, RW reader Maud Hodson, from East London Runners, discusses why she thinks it’s high time men and women ran the same distances at cross-countryIn 'Human Race' we... by The Runner's World UK Podcast