Deb and Samantha discuss ways to find peace, purpose, and centeredness within when things feel chaotic and out of control.  Samantha offers a guided meditation.  Deb reads a beautiful essay she wrote about finding peace and connection.Animal of the Week: AntelopeCrystal of the Week: PrehniteAudible Book of the Week: Peace Is Every Step by Thich Nhat Hanh and The Path to Tranquility by His Holiness the Dalai LamaPlease help us support our sponsor by going to audible.com/psychicteachersIf you like the show, please tell a friend and leave a review on iTunes.  Thank you and have a great week being the light!