81 min listen
Episode 196 - All About Mental Toughness
Episode 196 - All About Mental Toughness
ratings:
Length:
71 minutes
Released:
Feb 14, 2022
Format:
Podcast episode
Description
On this episode of the Hockey Think Tank podcast, Jeff and Topher dive into MENTAL TOUGHNESS.
-What is it?
-How do you get it?
-Why is it important?
They share stories from their own careers (during and post-hockey), those from others they know, and detail strategies they have learned or seen that could lead to being a more mentally tough hockey player and person. Some of the areas they tackle include:
-Handling adversity and success
-The importance of a routine and preparation
-Creating an accountability structure
-SO MUCH MORE
This conversation had so much for anyone that wants to be more mentally tough!!!
Thank you to all of our supporters and sponsors, including GelStx, IceHockeySystems.com, and TrainHeroic. And thank you most of all to all of our amazing listeners who continue to tune in with us every week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
-What is it?
-How do you get it?
-Why is it important?
They share stories from their own careers (during and post-hockey), those from others they know, and detail strategies they have learned or seen that could lead to being a more mentally tough hockey player and person. Some of the areas they tackle include:
-Handling adversity and success
-The importance of a routine and preparation
-Creating an accountability structure
-SO MUCH MORE
This conversation had so much for anyone that wants to be more mentally tough!!!
Thank you to all of our supporters and sponsors, including GelStx, IceHockeySystems.com, and TrainHeroic. And thank you most of all to all of our amazing listeners who continue to tune in with us every week!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Feb 14, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 50 - Wacey Rabbit: On this episode of the Hockey Think Tank podcast, we bring on Wacey Rabbit who is one of Jeff's favorite teammates of all time. Wacey grew up on a reserve in Alberta and is very involved and proud of his First Nation, Native American culture. Wacey was the first in his culture to get drafted into the NHL...and tells a great story about it. He played 5 years in the WHL where he won a Memorial Cup championship with the Vancouver Giants and he also won the leagues Humanitarian award as well. He has played pro hockey now for 13 years and had some great stories along the way...including being the team "Scare Guy" at hotels. We talk a lot of great hockey too, including the importance of faceoffs, finding your role on a team, and the importance of a "glue guy" in the locker room. Great conversation with a great guy...thanks for tuning in!! *Opening music: Forget the Whale - Take to the Skies (Instrumental) by The Hockey Think Tank Podcast