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Dr. Robin Berzin: Overcoming Burnout, Psychedelic Health Benefits, Mental Health Labs + Foods That Fuel Anxiety & Depression

Dr. Robin Berzin: Overcoming Burnout, Psychedelic Health Benefits, Mental Health Labs + Foods That Fuel Anxiety & Depression

FromThe Art of Being Well


Dr. Robin Berzin: Overcoming Burnout, Psychedelic Health Benefits, Mental Health Labs + Foods That Fuel Anxiety & Depression

FromThe Art of Being Well

ratings:
Length:
64 minutes
Released:
Jan 27, 2022
Format:
Podcast episode

Description

In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with his friend and colleague Dr. Robin Berzin - CEO of America’s leading holistic medical practice, Parsley Health. They kick off our conversation by taking an inside look at her new book State Change and why it’s the book to read if you are wanting to take the best steps to improve your mental wellbeing and heal from burnout. Geek out with us as the two examine some of the best lab tests that get to the root of your mental health woes and the foods you should and shouldn’t be eating if you want to overcome anxiety and depression. From Chinese medicine to psychedelics - nothing is off limits this episode when it comes to healing our mind-body connection. Learn more: www.drwillcole.com/podcast Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Keanhealth.com code WILLCOLE for 20% off Use the link obefitness.me/theartofbeingwell or use code BEINGWELL for one free month of obé Betterhelp.com/abw for 10% off your first month Produced by Dear Media.
Released:
Jan 27, 2022
Format:
Podcast episode

Titles in the series (100)

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.