30 min listen
David MacKenzie Helps You Improve Your Mental Game and Reduce Performance Anxiety
David MacKenzie Helps You Improve Your Mental Game and Reduce Performance Anxiety
ratings:
Length:
45 minutes
Released:
Oct 29, 2020
Format:
Podcast episode
Description
The founder of "Golf State of Mind", David MacKenzie is a Mental Coach who works with golfers on the PGA Tour, Korn Ferry Tour, European Tour, Challenge Tour, LPGA and LET. He joins us to unpack how the mind works and how to unlock your best performance under pressure. He also discusses Nerves, Performance Anxiety and Fear of Failure and how you can circumvent those with certain mental skills. Among various tools he shares to improve your mental acuity he elaborates on Mental Preparation, Control of Arousal Levels, Concentration, the Subconscious Mind and Flow, and a Healthy Perspective.
Released:
Oct 29, 2020
Format:
Podcast episode
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