47 min listen
Karen Palacios-Jansen with Golf-Specific Workouts to Help Your Game
Karen Palacios-Jansen with Golf-Specific Workouts to Help Your Game
ratings:
Length:
36 minutes
Released:
Nov 25, 2020
Format:
Podcast episode
Description
Karen Palacios-Jansen (LPGA Professional and NASM Certified Personal Trainer) has developed a system of working out to help golfers of all levels improve their golf swings and fitness at the same time. She joins "On the Mark" to elaborate on "CardioGolf" and some share some exercises and drills that will not only help your golf swing but also improve your quality of life. Karen addresses flexibility and mobility, preventing injury and targeted training. She also discusses the grip and grip pressure for increased clubhead speed, distance off the tee, and golf-ball compression for quality iron-play and distance control.
Released:
Nov 25, 2020
Format:
Podcast episode
Titles in the series (100)
Snedeker's victory at Farmers, instructor Drew Steckel: Mark Immelman highlights what Brandt Snedeker did well en route to his victory at the Farmers Insurance Open. Mark also chats with noted PGA TOUR instructor, Drew Steckel, about swing elements that Danny Lee has employed to be a world-class... by On the Mark Golf Podcast