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    Hormesis For Volleyball and How To Make Stress Work For You

    Hormesis For Volleyball and How To Make Stress Work For You

    FromThe VolleyNerd Podcast

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    Hormesis For Volleyball and How To Make Stress Work For You

    FromThe VolleyNerd Podcast

    ratings:
    Length:
    24 minutes
    Released:
    Aug 27, 2020
    Format:
    Podcast episode

    Description

    Stress is a part of competition. Coaches need to know how to teach it before the game starts. This episode is all about hormesis and the helpful effects of low to moderate amounts of stress on athletes. Check this article out for more info: https://www.sciencedirect.com/science/article/pii/S1568163707000712

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    Support this podcast: https://anchor.fm/davis-ransom/support
    Released:
    Aug 27, 2020
    Format:
    Podcast episode

    Titles in the series (67)

    A Volley-talk show for anyone who loves volleyball! We talk culture and all things volley. We debate, go in-depth with unique perspectives, and get nerdy about our favorite sport: volleyball! Crushing over 30 years in the world of volleyball, host Davis Ransom takes listeners into the heart of and soul of the game we love so much: volleyball! Support this podcast: https://anchor.fm/davis-ransom/support