44 min listen
How to Overcome the 7 Most Common Workout Excuses
How to Overcome the 7 Most Common Workout Excuses
ratings:
Length:
37 minutes
Released:
Dec 7, 2020
Format:
Podcast episode
Description
How many excuses do you make daily or weekly as to why you “shouldn’t” or “can’t” workout? And how many times daily or weekly do you complain about not feeling comfortable or confident in your body? I’m guessing your answer is too many times to count. But, I need to let you in on a little secret…Excuses and complaining never got anyone anywhere. I know you want to reach your health and fitness goals and that’s why in this episode of Embrace Your Real, I give you some TOUGH LOVE. Get ready for my best advice on how to stop your complaining and how to overcome the seven most common workout excuses. Are you ready?! If you loved this episode, you would also love... Episode 57: How to Motivate Yourself to Do Something You Don't Want to Do
Released:
Dec 7, 2020
Format:
Podcast episode
Titles in the series (100)
Getting Out of Your Fitness Funk: Let’s talk about fitness funks. When I say fitness funk, I’m talking this funk where you have a bad relationship with working out and struggle to fuel your body correctly. You either completely dread doing it, or you can’t seem to get yourself... by Embrace Your Real