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Real Talk on 3 Things you THINK are Problems (But Actually Aren’t)

Real Talk on 3 Things you THINK are Problems (But Actually Aren’t)

FromEmbrace Your Real


Real Talk on 3 Things you THINK are Problems (But Actually Aren’t)

FromEmbrace Your Real

ratings:
Length:
10 minutes
Released:
Jan 14, 2021
Format:
Podcast episode

Description

Are you ready for some REAL talk, sister? Because I’m about to bring it in this episode! If you’re unhappy with the body you have now, I know you probably blame at least one of three things: your body, what you’re doing, and what you’re eating. I’m here to tell you that these three things in fact are NOT the problem. Say what?! Check out this episode to find out why, and what the actual problem IS.    If you loved this episode, then I know you’ll also love episode 89: The 3 M’s for Honoring your body. Because if you think these three things are problems, then I know you haven’t been honoring your body…you have been punishing your body and it’s time you learn how to actually HONOR IT.
Released:
Jan 14, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!