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Food as Medicine

Food as Medicine

FromChasing Life


Food as Medicine

FromChasing Life

ratings:
Length:
32 minutes
Released:
Nov 16, 2021
Format:
Podcast episode

Description

Is it possible that the right foods could prevent and even treat cancer? Or that a healthy diet could alleviate your depression and anxiety? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta heads into the kitchen to explore how food can actually be a powerful medicine for our bodies and minds. Plus, psychiatrist, nutritionist and professional chef Dr. Uma Naidoo shares what everyday foods we should be eating to improve our health, and cooks us a brain-healthy dish perfect for Thanksgiving. You can find her recipe here: https://cnn.it/3wPOr3ATo learn more about how CNN protects listener privacy, visit cnn.com/privacy
Released:
Nov 16, 2021
Format:
Podcast episode

Titles in the series (100)

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes. This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us. Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams. Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.