22 min listen
3 Things That Won’t Actually Help You “Look” Better
3 Things That Won’t Actually Help You “Look” Better
ratings:
Length:
13 minutes
Released:
May 19, 2022
Format:
Podcast episode
Description
If you’re feeling self-conscious in your body and can’t seem to figure how to feel more confident, this episode of the Embrace Your Real podcast is for you. There are 3 things most woman do when trying to feel more confident in their body because they think it will help them finally help them build the body they want. Unfortunately these three things these woman are doing, in fact, WILL NOT help them feel better in their body or help them build the body they want. What are these three things? And, are you making these three mistakes? Tune into the full episode to find out! Links Mentioned: Movement With Julie: sale.movementwithjulie.com Macro Counting Made Simple: www.macrocountingmadesimple.com
Released:
May 19, 2022
Format:
Podcast episode
Titles in the series (100)
Nutrition or Exercise: Which is More Important?: The one question I get asked every single day is which is more important: nutrition or exercise? To be 100% honest with you, the two go hand in hand. But I get it when you’re first starting out, tackling both fitness and nutrition together is... by Embrace Your Real