This episode is all about how stress, energetic and your physical body can impact your skin health.

Unless your exceptionally lucky, bad skin is something we’ve all experienced and I want you all to have clear, beautiful skin. Because let’s face it, how fucking good does it feel to have good skin? You feel so confident, abundant and happy.

So this episode is all about what you can do to fix your skin issues! I talk about:

- A variety of skin issues which affect men and women, including acne.

- How hormones affect your skin.

- What are the energetic reasons behind breakouts?

- What else you should be paying attention to including gut health, your liver and healthy fats.

- And as always, some serious chicken nuggets, skincare tips and my favourite products!

If you haven’t joined Your Perfect Period yet, this is going to help support your hormones and as a result improve your skin health: https://monicayates.com.au/monica_work/your-perfect-period-program/

If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/

If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/

Follow me on Instagram: https://www.instagram.com/monicayateshealth/

Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/