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    Four Kinds of Happiness with Ven. Sangye Khadro

    Four Kinds of Happiness with Ven. Sangye Khadro

    FromA Skeptic's Path to Enlightenment

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    Four Kinds of Happiness with Ven. Sangye Khadro

    FromA Skeptic's Path to Enlightenment

    ratings:
    Length:
    22 minutes
    Released:
    Sep 7, 2021
    Format:
    Podcast episode

    Description

    Explore the four kinds of happiness in Buddhism with Ven. Sangye Khadro (Kathleen McDonald). This episode offers an opportunity to reflect on where we derive our happiness from and how we can live happier lives by understanding how each kind of happiness relates to desire, attachment, compassion, and our own meditation practice.Episode 82: Four Kinds of Happiness with Sangye KhadroSupport the show (https://www.skepticspath.org/support/)
    Released:
    Sep 7, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    A Skeptic’s Path to Enlightenment brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. It is a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. Skeptic’s Path meditations are based on powerful analytical meditation techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. These Tibetan Buddhist mind training techniques expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, and build healthy mental habits that are the true causes of happiness. Each week in discussions, guided meditations and interviews, we explore the vast variety of analytic meditation topics including love, compassion, sleep, tonglen, vipassana, stress, the body, meditation posture, anger, anxiety, addiction, grief, forgiveness, patience, confidence, loneliness, work, relationships, and more.