31 min listen
Dr. Rick Hanson on Embracing the Positive without Denying Pain [rebroadcast]
Dr. Rick Hanson on Embracing the Positive without Denying Pain [rebroadcast]
ratings:
Length:
67 minutes
Released:
Dec 28, 2021
Format:
Podcast episode
Description
Dr. Rick Hanson shares powerful insights from neuroscience on how to practically embrace the positive in our lives and grow our extraordinary potential for inner happiness without denying any of our pain. While speaking authoritatively on contemplative neuroscience, Dr. Hanson also humbly compares our current knowledge of the brain to physics as it was 300 years ago, and shares tantalizing thoughts on where neuroscience might go in the coming years. Dr. Rick Hanson is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and the New York Times best-selling author of Buddha’s Brain, Hardwiring Happiness, and his latest book, Neurodharma.[Episode 48] Dr. Rick Hanson, author of Neurodharma and Buddha's Brain Support the show (https://www.skepticspath.org/support/)
Released:
Dec 28, 2021
Format:
Podcast episode
Titles in the series (100)
Guided Meditation: Stabilizing the Mind and Watching Thoughts by A Skeptic's Path to Enlightenment