31 min listen
What Do You Do When You're Alone?
What Do You Do When You're Alone?
ratings:
Length:
28 minutes
Released:
Jul 12, 2022
Format:
Podcast episode
Description
What do you do when you’re alone? When you’re anxious, lonely, or afraid, when you feel strong craving? What do you turn to? In this episode we look at where our mind runs when we feel pain, when we don’t feel balanced or whole. We’ll examine the Buddhist view on this subject that reveals a deep source of strength and support within our own minds accessible to each of us any time we need it.14. What Do You Do When You're Alone?Two years ago, we created A Skeptic’s Path to Enlightenment to share the rich tradition of Tibetan Buddhist analytical meditation in a form that requires no belief beyond what science currently accepts. The first 40 episodes of the podcast gradually go through all of these topics, in order, beginning with appreciating the gift of our life and our place in the universe, and gradually moving up to cultivating boundless compassion for all beings and understanding the ultimate nature of our inner and outer realities. Over the next year, interspersed with new interviews, we are re-releasing updated versions of these topics.Support the show
Released:
Jul 12, 2022
Format:
Podcast episode
Titles in the series (100)
Guided Meditation: Stabilizing the Mind and Watching Thoughts by A Skeptic's Path to Enlightenment