39 min listen
SwimSwam Podcast: Chris Reid on the Importance of Journaling
SwimSwam Podcast: Chris Reid on the Importance of Journaling
ratings:
Length:
20 minutes
Released:
Aug 4, 2020
Format:
Podcast episode
Description
Chris Reid, an Alabama alum and current pro training with the NC State post grad group, gave some deep insight as to what can be done to stay positive during this time of uncertainty amid the Covid-19 outbreak. Chris spoke to the importance of journaling and getting your feelings down on paper, so that way they don't control you.
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Originally published on April 2, 2020.
Click here to listen and subscribe on Spotify
Click here to listen and subscribe on Apple Podcasts
Click here to listen and subscribe on Podbean
Click here to listen and subscribe on Google
Click here to listen and subscribe on YouTube
Originally published on April 2, 2020.
Released:
Aug 4, 2020
Format:
Podcast episode
Titles in the series (100)
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