We sat down with Liam Tancock, the 2-time world champion and former world record holder in the 50 backstroke. Tancock takes us through his path of unorthodox training with former teammate turned coach James Gibson (now head coach of Energy Standard) as well as his taper meet ritual: a dive-and-glide that told him everything he needed to know about how he was going to swim at that meet.
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Music: Otis McDonald
www.otismacmusic.com