5-time Olympic gold medalist Missy Franklin dropped in on the SwimSwam Podcast to share her new 10-session (5 hour) course, Relentless Spirit.  The timing is perfect considering pool space is becoming more and more limited, and Missy's a pro communicating her swimming experience and all the wisdom she has learned. Relentless Spirit is comprehension, covering GOAL SETTING, CONFIDENCE, NUTRITION, OVERCOMING FAILURE, BALANCE, MOBILITY & STRETCHING, TECHNIQUE, ending with an OPEN Q&A.  Relentless Spirit has it all, and it is the perfect holiday gift for your swimmer or swim coach.
See Missy Franklin's 10 Session Course Here
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Music: Otis McDonald
www.otismacmusic.com